This is the day that I've dreaded would come... no loss.
And worse.. 3 lbs gained. It's not really a surprise since
weight is really a heart issue and you've probably been
able to tell from my last few posts that I've not been
where I need to be. I can't even type the number I saw
on the scales... it's horrific!!!!
But.. on a brighter note- I know what the problem is
and "it is what it is" as P. Randy would say! So, now
I've got to DECIDE what to do differently to get to
where I want to go.
Thus.. let's talk a minute about the Indy Mini.
I would like to up the challenge for you and I to
take on the 2009 Indy Mini, verses waiting until 2010.
1 year is a good amount of time to train for next May's race.
We are getting t-shirts soon... I'll keep you updated on that
info! I plan to go walk some more this evening after this mornings
32 min. workout. I was a slacker the latter part of last week
and see exactly where things went down hill... That old
mentality of "I'll do it tomorrow" set in and here I am 3 lbs.
up. AHHHHHH!
BUT God is good all the time and He loves me.. He wraps His
arms around me. PLEASE pray that I get back on track this
very minute~!!!!! Tomorrow did come and it cost me big.
His mercies are new daily- thank you Jesus.
And for all of you who are wondering "Wow, she really turned
that into a positive bit of bad news"... Let me assure
you that I've wrestled all day on how to handle this. I
contemplated taking a "Free Pass" that I wanted to create
to avoid having to post my gain for this past week. I contemplated
slightly telling a white lie of "I didn't lose any" but leave out
the part if gaining 3... it's been an ugly battle today. YUCK!
I hate my sinfulness and just desire to be pure before God!!!
Gotta run and finish dinner for the fam!
love ya,
k
Life is Good because of God! Thumbs up!!!
6 comments:
I'm quite proud of you for being so transparent--we all need to get back on track and this is God saying-"get with it". Those dang cookies didn't help any either-eh?
I bet you will be rewarded next week some good loss if you really get on track and we can definitely pray for each other to do just that-GET BACK ON TRACK! Hugs, R
Thank you for being open and honest. It is a real encouragement that is okay to be what you are and I love you for everything you are. I think you look great and pray that you have much success next week.
Honest is good.
Kara weight loss is a roller coaster an you are nt going to loose every week. Trust me been there got the t-shirt. Like you keep telling me it will happen keep at it.
Your in my prayers.
Love ya lots.....
I too love and thank you for being so transparent! As it is something that I am having a hard time with! I will definitely be praying for you.
You can do it!!!
I'm very proud of you for staying true to the point of this blog...which is transparency and accountability. You put that out there and not a lot of people can do that. If it makes you feel any better, I gained this past week, too. Not proud of it, but as we talked about it before, I was not writing things down some days and, of course, over eating. And I don't know why I have the mentality that if we go out of town for the weekend (or back home) that all bets are off and we can eat however the heck we want. Well, I'm certainly paying for it...so hard.
Kara, for the most part you will lose at least a little every week, but you will have the occasional week where you gain a little. You're human, girl!!! Please try not to beat yourself up too much about it. Today is a new day and I know you are committing to staying on track. I'll pray for you in this area...please do the same for me!!
You are still doing a phenomenal job and have lost a significant amount of weight already :-) And YOU LOOK GREAT!
Keep your chin up. Don't look back. There are bound to be plateau weeks on this journey. :) I'm proud of you.
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