I just made a deluctable lunch. I used to greatly dislike
salmon- to the point of dreading cooking some for John
who does like it. Then, just recently I realized that I
hated the way I used to prepare it- that was the problem!
Now that I've discovered this "searing" method- I LOVE
it!! Today's new twist is stirfrying green peppers, onions
and fresh tomatoes in a t. of evo. Then scoot them over
to the side and let salmon cook and sear along side of the
veggies. OH MY !!! I love those little black edges on the
veggies and salmon. I can not believe that I don't miss
the starches that I used to eat with nearly every meal.
As the salmon is almost done, I flake it into large "flakes
of fish" so that more black edges can be obtained- that
caremlizing process is the BEST ever!! I can not wait
until this summer when my garden produces lots of
fresh veggies!!! I drank 1 L. of water too- I'm stuffed
to the max. As a matter of fact, I'm considering just
walking on the treadmill for a bit since the kids are
watching a movie :)
Our God is more than wonderful and full of undeserved
grace- I just want to stay hidden under his wing of
protection as I journey to a healthy lifestyle and body!
love you!
2 comments:
Your dinner sounded wonderful! I'm continually so proud of you :) Day by day this life change will become more of your routine and easier to work at. Though you seem to be making it work already, praise the Lord!!!
Your blog just makes me smile. (and I love salmon, too)
You are getting so talented at this blogging thing. I love the colored font...and your weigh tracker. :)
Love ya,
E
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